John Galea's Blog

My blog on Gadgets and the like

Garmin Fenix 3 VO2 Max

I was doing a little reading on the Fenix 3 and VO2 max and thought I’d share. For cycling you need a power meter (which I don’t have) and a heart rate monitor. For running however you need to run continuously to at least 70% max HR effort for 10 or more minutes. Finding Vo2 is also challenging it’s on Garmin connect but buried behind your 7 day running stats, or on the device in your stats. It does not however seem to put Vo2 Max in Apple Health. A number of other Garmin devices pickup VO2 max on a simple brisk walk (as does the Apple watch) but no joy for the Fenix 3. This article was helpful. Fenix 3 manual on VO2Max.

January 9, 2018 - Posted by | Uncategorized

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